AI nutrition coach · iPhone and Android

Just say what you ate.

Only ate half? Say so and she fixes it.

Download on the App StoreGet it on Google PlayComing soon onGoogle Play
Your first 10 messages to Tova are free, no account needed. The tracker is free forever.
New Ready for iPhone Duo →

Every screen, in light, dark and night. Drag it, swipe sideways, or use the arrows.

Most trackers are silent spreadsheets. Tell Tova what you ate in plain English and it's logged. She sees your day, remembers you, and does the work.

Download on the App StoreGet it on Google PlayComing soon onGoogle Play
On the App Store now, Google Play soon.On the App Store and Google Play. The tracker is free: logging, scanning, diary, trends. Your first 10 messages to Tova are free with no account, then two weeks free, then $9.99 a month or $79.99 a year. We email you a day or two before a trial ends, and you can cancel anytime in the App Store or Google Play. Ready for iPhone Duo →
See her work

Logging is a sentence, not a form

No searching, no serving-size math, no forms. Say it like you'd say it to a person. Tova logs it, fixes it when you tell her, and answers straight from your real day.

Ten seconds, the real app.
Say it once. It's in your day.
Tova chat: breakfast described in plain English and logged with calories and macros
Just say what you ate.
She logs it for you.
Tova chat: I actually only ate half, and the lunch entry is updated to half the bowl, with undo
Only ate half?
Say so. Fixed.
Today screen: calories remaining, macro bars, water and nutrients
One look
and you know.
Trends: a month of weigh-ins as dots with the trend line through them
The trend,
not the noise.
What she does

A coach, not a spreadsheet

01Just say what you ate"I had overnight oats and a coffee." Logged, with calories and macros, in one message. Photos of meals and labels work too.
02Only ate half? Say soTell Tova it was half, or that the label says 90, and she fixes the entry already in your day. Or tap any food and correct the amount, the units, or the numbers right off the package.
03She remembers youYour recipes, your allergies, the label you showed her yesterday. Coaching that compounds instead of starting over every day.
04She plans meals tooTonight's dinner, a whole day, or a week of dinners with a grocery list, built around what you already eat.
05Scan it, honestlyFood and cosmetic barcodes get an ingredient-level score with the additives explained. USDA and Open Food Facts data, your real burn from your weight trend, and estimates labeled as estimates. Apple Health or Health Connect brings in steps, workouts and weigh ins.
06Private by designNo ads, no third-party trackers, no selling your data, ever. Delete everything from inside the app whenever you want. And nothing that is free today moves behind the subscription.
Ready for iPhone Duo

Your day on one page. Tova on the other.

Open the Duo wide and TOVA becomes two pages: your day on the left, Tova on the right. Stand it up like a laptop and talk to her on the bottom screen. Close it and your three favorites are one tap away.

iPhone Duo open wide with TOVA: Today on the left page, the chat with Tova on the right page
See TOVA on iPhone Duo →

The Duo layouts are in TOVA 3.6 and later, ready for the Duo on October 23. On every other iPhone, TOVA looks the way it always has.

Light, dark, night

Three looks. One is for the last hour of the day.

Light for the day, dark for the evening, and Night: the dark palette pulled into warm amber and red, no pure white anywhere, on a schedule you set.

Today screen in light mode
Light
Today screen in dark mode
Dark
Today screen in night mode, warm amber on near black
Night
The quick science

The cells in your eye that tell your body clock it's daytime respond most to blue light, around 480 nanometers, and barely at all to amber and red. That's why red light routines exist. Will two minutes of logging move your sleep? Almost certainly not, and we won't claim it does. But if you keep a red light evening, Night keeps TOVA inside it instead of breaking it with a white screen.

Download on the App StoreGet it on Google PlayComing soon onGoogle Play
Your first 10 messages to Tova are free, no account needed. The tracker is free forever.
From the App Store

In their words

★★★★★

I have never been consistent with tracking my food because it felt like a job. TOVA makes it easy and has caused me to be completely intentional with what I eat.

Copper Nash · App Store review
★★★★★

TOVA makes it so simple! You just tell it what you ate in normal language and it does the tracking for you.

Zoë Rhea · App Store review
★★★★★

I have been food tracking for years and used various apps. This is everything I didn’t know I was missing in a food logging app!

Cruiser for life 94 · App Store review
★★★★★

Very intuitive and easy to use. Makes tracking calories fun and simple.

dkslegend · App Store review
On the App Store, and coming soon to Google Play and Google Play. Your first 10 messages to Tova are free, no account needed; the tracker is free forever.